Personal Training Services Ferndown

Embark on a healthier, happier you with Hannah at Dorset Fit, offering tailored personal training exclusively for women in Ferndown.

Are You Struggling To Find The Perfect Exercise Routine In Ferndown?

Finding the right exercise routine can be daunting, especially when trying to navigate through the vast array of options available. The challenge isn’t just picking a workout but finding one accompanied by the right guidance and support that understands your unique needs.

At Dorset Fit in Ferndown, we believe every woman should have access to exercise advice that’s tailored just for her.

Personal Training for Women Image

Why Choose Dorset Fit?

Female Personal Trainer

Exercise solutions uniquely designed for women.

Deep-rooted Expertise

Benefit from my diverse qualifications in the realm of health and exercise.

Holistic Approach

Focusing on overall well-being, not just exercise.

Comprehensive Fitness

A balanced approach to improve strength, endurance, and well-being.

Expertise

Backed by an experienced and qualified personal trainer.

Supportive Community

Join a supportive network of like-minded women.

Rachel Siddle
Rachel Siddle
2024-01-23
I have been doing remote training with DorsetFit PT Hannah. My fitness has improved and she provides me with coaching that is supportive and fun which enables me to achieve my goals.
Dan Sullivan
Dan Sullivan
2023-12-17
Hannah is the best personal trainer. She has a very organised and rigorous routine, to keep you fit in a fun way.
Fiona Orme
Fiona Orme
2023-12-10
Have been joining in with Hannah’s weekly circuits session on a Tuesday evening and highly recommend if you need a bit of motivation and a boost for your fitness! Great outdoor sessions in the summer and indoors when the weather is rubbish! Hannah is encouraging and positive without making sessions feel intimidating. It’s given me a great kick of motivation to properly restart my fitness journey and am looking forward to joining more sessions in the New Year!
Nicola Cucka
Nicola Cucka
2023-11-25
I was referred to you by a friend to help my mum after she had a few falls and became anxious walking independently. Each week you turned up on time, a smile on your face, positive and encouraging! You helped her build her strength, confidence and explained your exercises so she knew what she was doing and why, she’s definitely on the right path with your help, thank you 😊
Ana Murray
Ana Murray
2023-11-13
Hannah has been inspirational in my quest to become fitter. She has built up my confidence and I can’t thank her enough. She is flexible and her lessons are fun. She makes me enjoy the training.
Ella Tomsett
Ella Tomsett
2023-10-12
Hannah is so passionate and amazing trainer! She adapts the sessions to meet your personal needs! Highly recommend her. 5 *
carly sullivan
carly sullivan
2023-10-12
Hannah runs a great varied circuits class each week. It can be as tough as you want it to be and Hannah really encourages you. She really knows her stuff and gives great advice.
Tina Hewitt
Tina Hewitt
2023-10-10
Hannah is amazing, such a lovely lady and very knowledgeable. Pushes you in a really lovely way!!! Love the way Hannah adapts to peoples needs!! I would recommend Hannah to anyone. Really enjoying our circuits!!!! Tina xxx
lucy raval
lucy raval
2023-08-16
Thoroughly enjoyed my personal training sessions with Hannah! Really struggled with my fitness since an ankle injury! And also working shifts as a nurse have struggled to find a flexible trainer to fit around my random schedule! Feeling so much more confident within myself! Thanks so much!!!!! Xx
Sarah Rogers
Sarah Rogers
2023-08-07
I am just about to book another 6 week session with Dorset Fit. Hannah is approachable, encouraging and knowledgeable. Her circuits sessions offer a varied level of challenge (from beginner upward) and she is always on hand to push you further or help you adapt an exercise to fit your level of fitness or need. Each session is well organised and varies each week so it's never boring! I love how carefully Hannah listens to want you want to achieve, and then plans and adapts her coaching accordingly, offering calm, confident guidance and coaching. I have so enjoyed the sessions and leave them feeling invigorated and motivated.
Meet Your Trainer

Hannah - Dorset Fit Image

Hannah

UK Fitness Logo

My academic achievements and personal experiences support my passion for health and well-being. Holding qualifications such as Level 3 Personal Training, an MSc in Applied Sport Physiology, and a specialism in training menopausal and perimenopausal Women, I blend knowledge with genuine care to support your journey.

Active IQ Logo

Active IQ Level 3 Personal Training Qualification

CYQ Logo

CYQ Level 2 Fitness Instructing Course

University of Hertforshire

BSc (Hons) Sport and Exercise Science

University of Brighton Logo

MSc Applied Sport Physiology

ARTP logo

Association for Respiratory Technology & Physiology, Level 2

CIMSPA Logo

CIMSPA Acredited Course – Training Menopausal and Perimenopausal Women

Your Tailored Well-Being Plan For Private Personal Training In Ferndown


01.

Consult

We start with a conversation about your goals and challenges.

02.

Customise

I’ll create a fitness plan tailored for you, offering options for 1-on-1 personal training and group circuit training.

03.

Commit

You embark on your fitness journey backed by my full support and professional expertise.

Dorset Fit Pricing

Whether you’re looking for a five-session taster or ready to commit to your fitness with a block of 10 sessions, I can help you unleash your strength and vitality.

per session
(min 5 sessions)

£35

Fit Start

Start your fitness journey with five sessions. In your home, remote, or in the great outdoors.

£35 per session

per session
(min 10 sessions)

£30

Level Up

Level up your fitness with 10 personalised PT sessions to help you achieve your fitness goals.

£30 per session

small group
Personal Training

£POA

Group Fit

If you’ve got a small group of friends that you’d like to train with, let me know and we’ll work out a bespoke price.

£POA

per session

£8

AS AND WHEN

Uncertain of your schedule, or just want to give it a go? No problem! Just turn up for £8 a session.

per block (x6 sessions)

£40

BLOCK BUSTER

Commit to a block of 6 group sessions, and I’ll throw in a free group circuit session.

See all plans and pricing
our location

Where We Are Located

Dorset Fit is based in Ferndown. But we offer online personal training wherever you are.

Our group circuits take place in King George’s Recreation Ground, combining fitness with the great outdoors.

For personal training, choose your home or Hannah’s. Wherever you are, we make reaching your fitness goals accessible and straightforward.

call Hannah
07871323747
email
hannah@dorsetfit.com

Your Questions Answered


It’s natural to have queries when considering a new exercise journey. I’ve addressed some common questions below.

Dorset Fit is designed solely with women in mind, emphasising a personalised approach to holistic well-being beyond just fitness.

Certainly! My training includes specialised courses in aiding menopausal and perimenopausal women. I also specialise in training busy mums.

Absolutely. Whether you’re a newcomer or seeking more advanced guidance, I’m here to assist.

I hold qualifications like Level 3 Personal Training, CYQ Level 2 Fitness Instructing, a BSc in Sport and Exercise Science, and an MSc in Applied Sport Physiology.

Yes, I know the busy lifestyles many women and mums lead and I ensure our routines are adaptable.

It’s a chance for us to discuss your goals and challenges. From there, I’ll craft a plan tailored for you. And it’s entirely free!