Online Female Personal Trainer
I offer tailored, empowering, and flexible online personal training designed specifically for women, wherever you are. Unlock your fitness potential today.
Helping Women To Overcome Fitness Challenges
Many women face unique obstacles in their fitness journey, from balancing busy lifestyles to finding exercises that cater to their needs. I understand these challenges and am here to offer solutions that address these barriers and empower women to achieve their fitness goals with confidence and ease.
Why Choose Dorset Fit?
Tailored Fitness for Every Woman
I create personalised workout programmes perfectly aligned with your health goals and lifestyle, ensuring a customised fitness journey.
Specialised Training for Menopausal Women
AS a female online personal trainer and drawing from my CIMSPA-accredited expertise, I offer bespoke fitness plans for menopausal and perimenopausal women, addressing their unique health needs.
Holistic Wellness Approach
My training embraces a holistic view of health, focusing on physical, mental, and emotional well-being, essential for women’s wellness at all life stages.
Comprehensive Fitness
A balanced approach to improve strength, endurance, and well-being.
Expertise
Backed by an experienced and qualified personal trainer.
Supportive Community
Join a supportive network of like-minded women.
Meet Your Female Personal Trainer
Hannah
Juggling personal fitness with daily responsibilities can be a daunting task, especially for busy women. As an online female personal trainer, I’ve experienced these challenges firsthand.
With my background as a Level 3 qualified personal trainer and expertise as a former NHS respiratory physiologist, I offer online personal training tailored to your unique lifestyle and goals. I’m here to support and guide you on your journey to better health and fitness, understanding the specific needs of women at every stage of life.
Active IQ Level 3 Personal Training Qualification & Active IQ Level 3 Supporting Pre & Post-natal Clients With Exercise & Nutrition
CYQ Level 2 Fitness Instructing Course
BSc (Hons) Sport and Exercise Science
MSc Applied Sport Physiology
Association for Respiratory Technology & Physiology, Level 2
CIMSPA Acredited Course – Training Menopausal and Perimenopausal Women
With Dorset Fit, Achieving Your Health And Exercise Goals Is Simple:
Consult
We start with a conversation about your goals and challenges.
Customise
I’ll create an exercise plan tailored for you, offering options for group circuit training or 1-on-1 personal training.
Commit
You embark on your exercise journey backed by my full support and professional expertise.
Dorset Fit Pricing
Whether you’re looking for a five-session taster or ready to commit to your fitness with a block of 10 sessions, I can help you unleash your strength and vitality.
per session
(min 5 sessions)
£35
Fit Start
Start your fitness journey with five sessions. In your home, remote, or in the great outdoors.
£35 per session
per session
(min 10 sessions)
£30
Level Up
Level up your fitness with 10 personalised PT sessions to help you achieve your fitness goals.
£30 per session
small group
Personal Training
£POA
Group Fit
If you’ve got a small group of friends that you’d like to train with, let me know and we’ll work out a bespoke price.
£POA
per session
£8
AS AND WHEN
Uncertain of your schedule, or just want to give it a go? No problem! Just turn up for £8 a session.
per block (x6 sessions)
£40
BLOCK BUSTER
Commit to a block of 6 group sessions, and I’ll throw in a free group circuit session.
our location
Where We Are Located
Dorset Fit is based in Ferndown. But we offer online personal training wherever you are.
Our group circuits take place in King George’s Recreation Ground, combining fitness with the great outdoors.
For personal training, choose your home or Hannah’s. Wherever you are, we make reaching your fitness goals accessible and straightforward.
