Fitness For Mums In Ferndown

I specialise in fitness for mums in Ferndown (and surrounding areas). I can help you to regain your strength and find the time to make exercise a part of your life.

Hannah - Dorset Fit Image

Busy Mum With No Time For Exercise?

I know what it’s like trying to find time to exercise while caring for your family. As a mum of two myself, I’ve been there.

Many mums feel overwhelmed by the demands of motherhood. Regaining your strength and independence through exercise can be transformative. Both mentally and physically, it can work wonders.

I’m based in Ferndown and offer personal training sessions at your home, mine, or the great outdoors.

Fit Mum Dorset

Why Choose Dorset Fit?

Specifically Designed For Mums

Bespoke fitness programmes for Mums (written by me, a mum of two!) in and around Ferndown.

Flexible Schedules

Programmes designed to fit around your busy lifestyle.

Personal Attention

Individual care to ensure your fitness needs are met.

Comprehensive Fitness

A balanced approach to improve strength, endurance, and well-being.

Expertise

Backed by an experienced and qualified personal trainer.

Supportive Community

Join a supportive network of like-minded women.

Natalie Adams
Natalie Adams
2024-02-20
Hannah is a great personal trainer and helps to make training sessions fun as well as rewarding. She was able to adapt the workouts for my specific needs and made getting fit again after having children a great experience.
Rachel McConnell
Rachel McConnell
2024-02-19
Hannah is amazing, so full of energy and most importantly for me, she is flexible with training times! She makes it so easy to fit sessions in around kids and work. Also being able to move the sessions between home, outdoors and her indoor studio is really convenient. Would definitely recommend 👌
Rachel Siddle
Rachel Siddle
2024-01-23
I have been doing remote training with DorsetFit PT Hannah. My fitness has improved and she provides me with coaching that is supportive and fun which enables me to achieve my goals.
Dan Sullivan
Dan Sullivan
2023-12-17
Hannah is the best personal trainer. She has a very organised and rigorous routine, to keep you fit in a fun way.
Fiona Orme
Fiona Orme
2023-12-10
Have been joining in with Hannah’s weekly circuits session on a Tuesday evening and highly recommend if you need a bit of motivation and a boost for your fitness! Great outdoor sessions in the summer and indoors when the weather is rubbish! Hannah is encouraging and positive without making sessions feel intimidating. It’s given me a great kick of motivation to properly restart my fitness journey and am looking forward to joining more sessions in the New Year!
Nicola Cucka
Nicola Cucka
2023-11-25
I was referred to you by a friend to help my mum after she had a few falls and became anxious walking independently. Each week you turned up on time, a smile on your face, positive and encouraging! You helped her build her strength, confidence and explained your exercises so she knew what she was doing and why, she’s definitely on the right path with your help, thank you 😊
Ana Murray
Ana Murray
2023-11-13
Hannah has been inspirational in my quest to become fitter. She has built up my confidence and I can’t thank her enough. She is flexible and her lessons are fun. She makes me enjoy the training.
Ella Tomsett
Ella Tomsett
2023-10-12
Hannah is so passionate and amazing trainer! She adapts the sessions to meet your personal needs! Highly recommend her. 5 *
carly sullivan
carly sullivan
2023-10-12
Hannah runs a great varied circuits class each week. It can be as tough as you want it to be and Hannah really encourages you. She really knows her stuff and gives great advice.
Tina Hewitt
Tina Hewitt
2023-10-10
Hannah is amazing, such a lovely lady and very knowledgeable. Pushes you in a really lovely way!!! Love the way Hannah adapts to peoples needs!! I would recommend Hannah to anyone. Really enjoying our circuits!!!! Tina xxx
MEET YOUR TRAINER

Hannah - Dorset Fit Image

Hannah

UK Fitness Logo

We know how hard it is to juggle personal fitness and motherhood – the constant feeling of being stretched too thin. I’ve been in your shoes.

As a mum myself, I’ve felt the struggle. I’m an experienced level 3 qualified personal trainer and former NHS respiratory physiologist. I’m equipped with the knowledge and understanding to guide you on your exercise and health journey.

Active IQ Logo

Active IQ Level 3 Personal Training Qualification

CYQ Logo

CYQ Level 2 Fitness Instructing Course

University of Hertforshire

BSc (Hons) Sport and Exercise Science

University of Brighton Logo

MSc Applied Sport Physiology

ARTP logo

Association for Respiratory Technology & Physiology, Level 2

CIMSPA Logo

CIMSPA Acredited Course – Training Menopausal and Perimenopausal Women

With Dorset Fit, Achieving Your Health and Exercise Goals Is Simple:


01.

Consult

We start with a conversation about your goals and challenges.

02.

Customise

I’ll create a exercise plan tailored for you, offering options for group circuit training with other get fit mums or 1-on-1 personal training.

03.

Commit

You embark on your exercise journey backed by my full support and professional expertise.

Dorset Fit Pricing

Whether you’re looking for a five-session taster or ready to commit to your fitness with a block of 10 sessions, I can help you unleash your strength and vitality.

per session
(min 5 sessions)

£35

Fit Start

Start your fitness journey with five sessions. In your home, remote, or in the great outdoors.

£35 per session

per session
(min 10 sessions)

£30

Level Up

Level up your fitness with 10 personalised PT sessions to help you achieve your fitness goals.

£30 per session

small group
Personal Training

£POA

Group Fit

If you’ve got a small group of friends that you’d like to train with, let me know and we’ll work out a bespoke price.

£POA

per session

£8

AS AND WHEN

Uncertain of your schedule, or just want to give it a go? No problem! Just turn up for £8 a session.

per block (x6 sessions)

£40

BLOCK BUSTER

Commit to a block of 6 group sessions, and I’ll throw in a free group circuit session.

See all plans and pricing
our location

Where We Are Located

Dorset Fit is based in Ferndown. But we offer online personal training wherever you are.

Our group circuits take place in King George’s Recreation Ground, combining fitness with the great outdoors.

For personal training, choose your home or Hannah’s. Wherever you are, we make reaching your fitness goals accessible and straightforward.

call Hannah
07871323747
email
hannah@dorsetfit.com

Popular Questions


Embarking on a new fitness venture can evoke numerous questions. Here are the answers to some frequently asked questions about Dorset Fit in Ferndown.

Our programmes are designed to integrate smoothly into your busy schedule.

My background in personal training and respiratory physiology ensures that our exercise plans are effective and health-focused.

Rest easy, our exercise plans are customized to match your unique capabilities and will evolve as your strength and endurance grow.

Each mum is given individualised care.

We understand and design our programmes to be efficient.

Our group exercise classes in Ferndown are held at King George V Playing fields in the Regency room during winter and in the playing fields during summer. For personal trining services in Ferndown, you can choose between sessions at your home or mine.