Fitness For Mums In Ferndown
I specialise in fitness for mums in Ferndown (and surrounding areas). I can help you to regain your strength and find the time to make exercise a part of your life.
Busy Mum With No Time For Exercise?
I know what it’s like trying to find time to exercise while caring for your family. As a mum of two myself, I’ve been there.
Many mums feel overwhelmed by the demands of motherhood. Regaining your strength and independence through exercise can be transformative. Both mentally and physically, it can work wonders.
I’m based in Ferndown and offer personal training sessions at your home, mine, or the great outdoors.
Why Choose Dorset Fit?
MEET YOUR TRAINER
We know how hard it is to juggle personal fitness and motherhood – the constant feeling of being stretched too thin. I’ve been in your shoes.
As a mum myself, I’ve felt the struggle. I’m an experienced level 3 qualified personal trainer and former NHS respiratory physiologist. I’m equipped with the knowledge and understanding to guide you on your exercise and health journey.
With Dorset Fit, Achieving Your Health and Exercise Goals Is Simple:
We start with a conversation about your goals and challenges.
I’ll create a exercise plan tailored for you, offering options for group circuit training with other get fit mums or 1-on-1 personal training.
You embark on your exercise journey backed by my full support and professional expertise.
Dorset Fit Pricing
Whether you’re looking for a five-session taster or ready to commit to your fitness with a block of 10 sessions, I can help you unleash your strength and vitality.
(min 5 sessions)
Start your fitness journey with five sessions. In your home, remote, or in the great outdoors.
£35 per session
(min 10 sessions)
Level up your fitness with 10 personalised PT sessions to help you achieve your fitness goals.
£30 per session
If you’ve got a small group of friends that you’d like to train with, let me know and we’ll work out a bespoke price.
AS AND WHEN
Uncertain of your schedule, or just want to give it a go? No problem! Just turn up for £8 a session.
per block (x6 sessions)
Commit to a block of 6 group sessions, and I’ll throw in a free group circuit session.
Where We Are Located
Dorset Fit is based in Ferndown. But we offer online personal training wherever you are.
Our group circuits take place in King George’s Recreation Ground, combining fitness with the great outdoors.
For personal training, choose your home or Hannah’s. Wherever you are, we make reaching your fitness goals accessible and straightforward.