Group Exercise Classes Ferndown

Group Exercise Classes in Ferndown – Join a group of like-minded women in Ferndown and let’s harness the energy of group exercise together. All abilities welcome.

Hannah - Dorset Fit Image

Why Local, Group Exercise?

Exercising with a group means you’re more likely to stick with it and enjoy getting fit. A group to push you forward can be the encouragement you need to focus on your fitness.

We meet once a week, on Tuesdays, in the Regency Room on King George V’s playing fields in Ferndown

group exercise class image

Why Choose Dorset Fit?

For Local Women In Ferndown

Experience group fitness for women in Ferndown.

Well-Versed Expertise

Make the most of my deep understanding of the fields of health and exercise. I’m a qualified PT and exercise scientist.

Benefit From Group Exercise

Group exercise isn’t just about getting fit, it’s about getting together and enjoying fitness.

Comprehensive Fitness

A balanced approach to improve strength, endurance, and well-being.

Expertise

Backed by an experienced and qualified personal trainer.

Supportive Community

Join a supportive network of like-minded women.

Rachel Siddle
Rachel Siddle
2024-01-23
I have been doing remote training with DorsetFit PT Hannah. My fitness has improved and she provides me with coaching that is supportive and fun which enables me to achieve my goals.
Dan Sullivan
Dan Sullivan
2023-12-17
Hannah is the best personal trainer. She has a very organised and rigorous routine, to keep you fit in a fun way.
Fiona Orme
Fiona Orme
2023-12-10
Have been joining in with Hannah’s weekly circuits session on a Tuesday evening and highly recommend if you need a bit of motivation and a boost for your fitness! Great outdoor sessions in the summer and indoors when the weather is rubbish! Hannah is encouraging and positive without making sessions feel intimidating. It’s given me a great kick of motivation to properly restart my fitness journey and am looking forward to joining more sessions in the New Year!
Nicola Cucka
Nicola Cucka
2023-11-25
I was referred to you by a friend to help my mum after she had a few falls and became anxious walking independently. Each week you turned up on time, a smile on your face, positive and encouraging! You helped her build her strength, confidence and explained your exercises so she knew what she was doing and why, she’s definitely on the right path with your help, thank you 😊
Ana Murray
Ana Murray
2023-11-13
Hannah has been inspirational in my quest to become fitter. She has built up my confidence and I can’t thank her enough. She is flexible and her lessons are fun. She makes me enjoy the training.
Ella Tomsett
Ella Tomsett
2023-10-12
Hannah is so passionate and amazing trainer! She adapts the sessions to meet your personal needs! Highly recommend her. 5 *
carly sullivan
carly sullivan
2023-10-12
Hannah runs a great varied circuits class each week. It can be as tough as you want it to be and Hannah really encourages you. She really knows her stuff and gives great advice.
Tina Hewitt
Tina Hewitt
2023-10-10
Hannah is amazing, such a lovely lady and very knowledgeable. Pushes you in a really lovely way!!! Love the way Hannah adapts to peoples needs!! I would recommend Hannah to anyone. Really enjoying our circuits!!!! Tina xxx
lucy raval
lucy raval
2023-08-16
Thoroughly enjoyed my personal training sessions with Hannah! Really struggled with my fitness since an ankle injury! And also working shifts as a nurse have struggled to find a flexible trainer to fit around my random schedule! Feeling so much more confident within myself! Thanks so much!!!!! Xx
Sarah Rogers
Sarah Rogers
2023-08-07
I am just about to book another 6 week session with Dorset Fit. Hannah is approachable, encouraging and knowledgeable. Her circuits sessions offer a varied level of challenge (from beginner upward) and she is always on hand to push you further or help you adapt an exercise to fit your level of fitness or need. Each session is well organised and varies each week so it's never boring! I love how carefully Hannah listens to want you want to achieve, and then plans and adapts her coaching accordingly, offering calm, confident guidance and coaching. I have so enjoyed the sessions and leave them feeling invigorated and motivated.
Meet Your Trainer

Hannah - Dorset Fit Image

Hannah

UK Fitness Logo

I’m Hannah, a fully qualified personal trainer based in Ferndown. I have a background in exercise science at Masters’s Level. Prior to setting up my own business, I worked as a respiratory physiologist in the NHS.

My approach is all about making exercise accessible, fun and easy to keep up. I want to help you to achieve your goals.

Active IQ Logo

Active IQ Level 3 Personal Training Qualification

CYQ Logo

CYQ Level 2 Fitness Instructing Course

University of Hertforshire

BSc (Hons) Sport and Exercise Science

University of Brighton Logo

MSc Applied Sport Physiology

ARTP logo

Association for Respiratory Technology & Physiology, Level 2

CIMSPA Logo

CIMSPA Acredited Course – Training Menopausal and Perimenopausal Women

Group Exercise In Ferndown – Start Today


01.

Consult

Drop me a call or message to register your interest.

02.

Turn Up

Bring yourself, a water bottle, and a dose of enthusiasm.

03.

Let’s move Together

Experience group exercise at its best and most supportive.

Dorset Fit Pricing

Whether you’re looking for a five-session taster or ready to commit to your fitness with a block of 10 sessions, I can help you unleash your strength and vitality.

per session
(min 5 sessions)

£35

Fit Start

Start your fitness journey with five sessions. In your home, remote, or in the great outdoors.

£35 per session

per session
(min 10 sessions)

£30

Level Up

Level up your fitness with 10 personalised PT sessions to help you achieve your fitness goals.

£30 per session

small group
Personal Training

£POA

Group Fit

If you’ve got a small group of friends that you’d like to train with, let me know and we’ll work out a bespoke price.

£POA

per session

£8

AS AND WHEN

Uncertain of your schedule, or just want to give it a go? No problem! Just turn up for £8 a session.

per block (x6 sessions)

£40

BLOCK BUSTER

Commit to a block of 6 group sessions, and I’ll throw in a free group circuit session.

See all plans and pricing
our location

Where We Are Located

Dorset Fit is based in Ferndown.

Our group exercise classes are in the Regency Room at King George V Playing Fields in Ferndown, Dorset.

For personal training, choose your home or Hannah’s. Wherever you are, we make reaching your fitness goals accessible and straightforward.

call Hannah
07871323747
email us
hannah@dorsetfit.com

Your Questions Answered


Embarking on a new fitness venture can evoke numerous questions. Here are the answers to some frequently asked questions about Dorset Fit in Ferndown.

Dorset Fit is designed solely with women in mind. We believe in the power of group exercise and a holistic approach to fitness.

Everyone’s fitness level is different. The advantage of group exercise is that you can move at your own pace. I’ll ensure that if you’re struggling we work on adaptive variants that suit your fitness level. If you need some personal classes, I offer personal training for women in Ferndown.

Our signature ‘Mumfit Tuesdays’ (for mums) runs weekly, with more sessions planned based on demand.

Come dressed for a workout with a water bottle.

Absolutely, please do – exercise is always better with a friend.

if you’d like to try the class before committing, you’re welcome to come along to one on a pay-as-you-go basis.